We are proud to sponsor this all-day workshop with Alan Wolfelt PhD, one of North America's leading death educators and […]

Learn how to make healthy swaps while still enjoying happy hour! Healthy Happy hour - how making healthier food decisions […]

Decluttering Through Grief Workshop Saturday, March 16th 10am via Zoom (link will be emailed the week before workshop) During this […]

Are You Eating Your Grief? Turning emotional eating into emotional relief through awareness, acknowledgment and yoga. Facilitated by Leslie Shull, […]

Learn How to Detox Using Lymphatic Drainage Techniques Yaritza Millan offers Lymph Massage, which works with the water in the […]

Sourdough Discard Workshop Ever wonder what to do with your sourdough discard? Is it just sitting in your fridge, feeling […]

In this 60 minute workshop, we will delve into the complex, often painful and tabooed reality of family estrangement. Family […]

Thursday, April 25th at 5:30pm Bring your notepad or favorite writing journal and write with us. *There is no experience […]

Join us for our Spring Wellness Retreat, a unique experience at Cliff’s Garden in Elk Grove, California. We have created […]

Saturday, May 11th 10am via Zoom (link will be emailed the week before workshop) During this workshop, I will discuss […]