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Virtual Nutrition Class
March 14 @ 12:00 pm - 1:00 pm
$10
Learn how to make healthy swaps while still enjoying happy hour!
Healthy Happy hour – how making healthier food decisions leads to better mood, less anxiety, less brain fog. Learn options for eating out and creating your own happy hour at home.
Leslie Shull, Certified Health Coach, Health Educator, MBA, Adult Learning, Program Management
I am passionate that everyone deserves to flourish! I am dedicated to helping people, adults and kids, improve their health & well-being so they can flourish in all aspects of their lives. Optimal health includes feeling good about how we live, how we move, how we eat and how we think.
Grab a copy of Leslie’s new book, Eat More Plants for Your Best Life: Lose weight, feel better, reduce or avoid disease risk, and oh yeah, help the world.
March 14th from 7-8pm
$10/person
*Zoom link will be emailed before class.