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X-WR-CALDESC:Events for Bereavement Network Resources of Sacramento
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DTSTART;TZID=America/Los_Angeles:20240406T030000
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DTSTAMP:20260501T013224
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UID:264-1712372400-1712421000@griefhelpsacramento.com
SUMMARY:Lymphatic Drainage Workshop
DESCRIPTION:Learn How to Detox Using Lymphatic Drainage Techniques\nYaritza Millan offers Lymph Massage\, which works with the water in the body. It is very gentle\, allowing for the lymph nodes to release toxins in the body and supports the digestive system. It improves immune function\, blood circulation\, tissue regeneration\, reduces swelling\, puffiness and water retention. Water holds memory\, we are water beings and cleansing our vessel is essential. \nDuring this small workshop\, Yaritza will teach you about dry brushing for the whole body and face. Each person will also be given a small jar of lotion to use at home for their practice. \nSaturday\, April 6th \n10-11:30 at Cliff’s Garden (weather permitting) \n$10/person \nClick to register
URL:https://griefhelpsacramento.com/calendar/lymphatic-drainage-workshop/
LOCATION:CA
ATTACH;FMTTYPE=image/png:https://griefhelpsacramento.com/wp-content/uploads/2024/03/LymphaticDrainageWorkshop.png
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DTSTART;TZID=America/Los_Angeles:20240416T110000
DTEND;TZID=America/Los_Angeles:20240416T123000
DTSTAMP:20260501T013224
CREATED:20240302T080739Z
LAST-MODIFIED:20240302T081955Z
UID:272-1713265200-1713270600@griefhelpsacramento.com
SUMMARY:Sourdough Discard Workshop
DESCRIPTION:Sourdough Discard Workshop\nEver wonder what to do with your sourdough discard? Is it just sitting in your fridge\, feeling neglected? You can bake great things with it!! \nDuring this class you will learn more about Sourdough Discard and\ntry different discard recipes of all types for a full meal from\nappetizer\, meal\, and dessert. \n*Join us for this educational and supportive workshop!\nLearn more about the benefits of fermented foods and how you can improve your gut! \nFacilitated by Crystal Dunn of Cooking Dunn Right \n$35/person. \n\nClick to register
URL:https://griefhelpsacramento.com/calendar/sourdough-discard-workshop/
LOCATION:Light of the Valley Lutheran Church\, 9270 Bruceville Rd.\, Elk Grove\, CA\, 95758\, United States
ATTACH;FMTTYPE=image/png:https://griefhelpsacramento.com/wp-content/uploads/2024/03/LoveYourGut.png
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DTSTART;TZID=America/Los_Angeles:20240418T183000
DTEND;TZID=America/Los_Angeles:20240418T203000
DTSTAMP:20260501T013224
CREATED:20240414T224211Z
LAST-MODIFIED:20240414T224211Z
UID:433-1713465000-1713472200@griefhelpsacramento.com
SUMMARY:Understanding Family Estrangement Workshop
DESCRIPTION:In this 60 minute workshop\, we will delve into the complex\, often painful and tabooed reality of family estrangement. Family ties are traditionally seen as unbreakable bonds\, yet for many\, estrangement becomes a necessary path for personal well-being. This presentation explores the emotional landscape of those who make the difficult decision to distance themselves\, as well as the profound impact on those who find themselves unexpectedly on the receiving end of estrangement. \nThrough a compassionate and trauma informed lens\, we examine the reasons behind the choice of estrangement\, the possible myriad of emotions both parties experience\, and the potential avenues for healing and reconciliation. My aim is to provide a deeper understanding of the dynamics at play\, offering insights into the psychological and emotional aspects that drive families apart and what it takes to bridge the gap—or healthily move forward—when possible and desired by both parties. \nFacilitated by Adriana Rodriguez\, LMFT. \nThursday\, April 18th \nLight of the Valley\, Room 105 of the back buildings \n6:30pm \n$10/person \nCLICK HERE FOR TICKETS
URL:https://griefhelpsacramento.com/calendar/understanding-family-estrangement-workshop/
LOCATION:Light of the Valley Lutheran Church\, 9270 Bruceville Rd.\, Elk Grove\, CA\, 95758\, United States
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DTSTART;TZID=America/Los_Angeles:20240425T173000
DTEND;TZID=America/Los_Angeles:20240425T193000
DTSTAMP:20260501T013224
CREATED:20240414T225203Z
LAST-MODIFIED:20240414T225203Z
UID:443-1714066200-1714073400@griefhelpsacramento.com
SUMMARY:Writing As A Healing Art
DESCRIPTION:Thursday\, April 25th at 5:30pm \nBring your notepad or favorite writing journal and write with us. \n*There is no experience required and sharing is optional. Snacks are provided for brainpower. \nLight of the Valley Church\, Room 105 of the back buildings \n9270 Bruceville Road\, Elk Grove \nFree\, Grab Your Spot HERE. \nTo learn more about our fearless leader and read her daily poems\, you can visit JAN’S WEBSITE.
URL:https://griefhelpsacramento.com/calendar/writing-as-a-healing-art/
LOCATION:Light of the Valley Lutheran Church\, 9270 Bruceville Rd.\, Elk Grove\, CA\, 95758\, United States
ATTACH;FMTTYPE=image/png:https://griefhelpsacramento.com/wp-content/uploads/2024/04/WritingAsAHealingArt2023.png
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