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X-WR-CALNAME:Bereavement Network Resources of Sacramento
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X-WR-CALDESC:Events for Bereavement Network Resources of Sacramento
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DTSTART;TZID=America/Los_Angeles:20240425T173000
DTEND;TZID=America/Los_Angeles:20240425T193000
DTSTAMP:20260423T090919
CREATED:20240414T225203Z
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UID:443-1714066200-1714073400@griefhelpsacramento.com
SUMMARY:Writing As A Healing Art
DESCRIPTION:Thursday\, April 25th at 5:30pm \nBring your notepad or favorite writing journal and write with us. \n*There is no experience required and sharing is optional. Snacks are provided for brainpower. \nLight of the Valley Church\, Room 105 of the back buildings \n9270 Bruceville Road\, Elk Grove \nFree\, Grab Your Spot HERE. \nTo learn more about our fearless leader and read her daily poems\, you can visit JAN’S WEBSITE.
URL:https://griefhelpsacramento.com/calendar/writing-as-a-healing-art/
LOCATION:Light of the Valley Lutheran Church\, 9270 Bruceville Rd.\, Elk Grove\, CA\, 95758\, United States
ATTACH;FMTTYPE=image/png:https://griefhelpsacramento.com/wp-content/uploads/2024/04/WritingAsAHealingArt2023.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240418T183000
DTEND;TZID=America/Los_Angeles:20240418T203000
DTSTAMP:20260423T090919
CREATED:20240414T224211Z
LAST-MODIFIED:20240414T224211Z
UID:433-1713465000-1713472200@griefhelpsacramento.com
SUMMARY:Understanding Family Estrangement Workshop
DESCRIPTION:In this 60 minute workshop\, we will delve into the complex\, often painful and tabooed reality of family estrangement. Family ties are traditionally seen as unbreakable bonds\, yet for many\, estrangement becomes a necessary path for personal well-being. This presentation explores the emotional landscape of those who make the difficult decision to distance themselves\, as well as the profound impact on those who find themselves unexpectedly on the receiving end of estrangement. \nThrough a compassionate and trauma informed lens\, we examine the reasons behind the choice of estrangement\, the possible myriad of emotions both parties experience\, and the potential avenues for healing and reconciliation. My aim is to provide a deeper understanding of the dynamics at play\, offering insights into the psychological and emotional aspects that drive families apart and what it takes to bridge the gap—or healthily move forward—when possible and desired by both parties. \nFacilitated by Adriana Rodriguez\, LMFT. \nThursday\, April 18th \nLight of the Valley\, Room 105 of the back buildings \n6:30pm \n$10/person \nCLICK HERE FOR TICKETS
URL:https://griefhelpsacramento.com/calendar/understanding-family-estrangement-workshop/
LOCATION:Light of the Valley Lutheran Church\, 9270 Bruceville Rd.\, Elk Grove\, CA\, 95758\, United States
ATTACH;FMTTYPE=image/png:https://griefhelpsacramento.com/wp-content/uploads/2024/04/unnamed.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240416T110000
DTEND;TZID=America/Los_Angeles:20240416T123000
DTSTAMP:20260423T090919
CREATED:20240302T080739Z
LAST-MODIFIED:20240302T081955Z
UID:272-1713265200-1713270600@griefhelpsacramento.com
SUMMARY:Sourdough Discard Workshop
DESCRIPTION:Sourdough Discard Workshop\nEver wonder what to do with your sourdough discard? Is it just sitting in your fridge\, feeling neglected? You can bake great things with it!! \nDuring this class you will learn more about Sourdough Discard and\ntry different discard recipes of all types for a full meal from\nappetizer\, meal\, and dessert. \n*Join us for this educational and supportive workshop!\nLearn more about the benefits of fermented foods and how you can improve your gut! \nFacilitated by Crystal Dunn of Cooking Dunn Right \n$35/person. \n\nClick to register
URL:https://griefhelpsacramento.com/calendar/sourdough-discard-workshop/
LOCATION:Light of the Valley Lutheran Church\, 9270 Bruceville Rd.\, Elk Grove\, CA\, 95758\, United States
ATTACH;FMTTYPE=image/png:https://griefhelpsacramento.com/wp-content/uploads/2024/03/LoveYourGut.png
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DTSTART;TZID=America/Los_Angeles:20240406T030000
DTEND;TZID=America/Los_Angeles:20240406T163000
DTSTAMP:20260423T090919
CREATED:20240302T075734Z
LAST-MODIFIED:20240302T075734Z
UID:264-1712372400-1712421000@griefhelpsacramento.com
SUMMARY:Lymphatic Drainage Workshop
DESCRIPTION:Learn How to Detox Using Lymphatic Drainage Techniques\nYaritza Millan offers Lymph Massage\, which works with the water in the body. It is very gentle\, allowing for the lymph nodes to release toxins in the body and supports the digestive system. It improves immune function\, blood circulation\, tissue regeneration\, reduces swelling\, puffiness and water retention. Water holds memory\, we are water beings and cleansing our vessel is essential. \nDuring this small workshop\, Yaritza will teach you about dry brushing for the whole body and face. Each person will also be given a small jar of lotion to use at home for their practice. \nSaturday\, April 6th \n10-11:30 at Cliff’s Garden (weather permitting) \n$10/person \nClick to register
URL:https://griefhelpsacramento.com/calendar/lymphatic-drainage-workshop/
LOCATION:CA
ATTACH;FMTTYPE=image/png:https://griefhelpsacramento.com/wp-content/uploads/2024/03/LymphaticDrainageWorkshop.png
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DTSTART;TZID=America/Los_Angeles:20240322T110000
DTEND;TZID=America/Los_Angeles:20240322T123000
DTSTAMP:20260423T090919
CREATED:20240302T075446Z
LAST-MODIFIED:20240302T075446Z
UID:261-1711105200-1711110600@griefhelpsacramento.com
SUMMARY:Are You Eating Your Grief?
DESCRIPTION:Are You Eating Your Grief?\nTurning emotional eating into emotional relief through awareness\, acknowledgment and yoga. \nFacilitated by Leslie Shull\, Certified Health Coach\, Health Educator @ Kaiser Permanente | MBA\, Adult Learning\, Program Management \nI am passionate that everyone deserves to flourish! I am dedicated to helping people\, adults and kids\, improve their health & well-being so they can flourish in all aspects of their lives. Optimal health includes feeling good about how we live\, how we move\, how we eat and how we think. \n$10/person \nMarch 22nd  \n6-7:30pm\, private residence in Elk Grove. \nClick to register
URL:https://griefhelpsacramento.com/calendar/are-you-eating-your-grief/
LOCATION:CA
ATTACH;FMTTYPE=image/png:https://griefhelpsacramento.com/wp-content/uploads/2024/03/2.png
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DTSTART;TZID=America/Los_Angeles:20240316T030000
DTEND;TZID=America/Los_Angeles:20240316T043000
DTSTAMP:20260423T090919
CREATED:20240302T080108Z
LAST-MODIFIED:20240302T080108Z
UID:268-1710558000-1710563400@griefhelpsacramento.com
SUMMARY:Virtual Decluttering Through Grief Workshop
DESCRIPTION:Decluttering Through Grief Workshop\n\nSaturday\, March 16th \n10am via Zoom \n(link will be emailed the week before workshop) \nDuring this workshop\, I will discuss simplified steps to begin the decluttering process and share testimonies of others who succeeded in their projects and more. \nFacilitated by Arcelia Cervantes. \nI am honored and so blessed to have the privilege to come and speak to you about how to declutter through grief. \nI do not take this lightly. I understand everyone’s journey and grief are at different stages. My approach is gentle\, and full of compassion for every need. \n\nThank you in advance for taking the time to come out and listen with an open heart. \nI am already proud of you! \n\nI look forward to meeting each and everyone of you! \n\nWith love\, \nArcelia \nClick to register
URL:https://griefhelpsacramento.com/calendar/virtual-decluttering-through-grief-workshop/
LOCATION:CA
ATTACH;FMTTYPE=image/png:https://griefhelpsacramento.com/wp-content/uploads/2024/03/DeclutteringThroughGrief.png
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DTSTART;TZID=America/Los_Angeles:20240314T120000
DTEND;TZID=America/Los_Angeles:20240314T130000
DTSTAMP:20260423T090919
CREATED:20240302T075208Z
LAST-MODIFIED:20240302T075208Z
UID:257-1710417600-1710421200@griefhelpsacramento.com
SUMMARY:Virtual Nutrition Class
DESCRIPTION:Learn how to make healthy swaps while still enjoying happy hour! \nHealthy Happy hour – how making healthier food decisions leads to better mood\, less anxiety\, less brain fog. Learn options for eating out and creating your own happy hour at home. \nLeslie Shull\, Certified Health Coach\, Health Educator\, MBA\, Adult Learning\, Program Management \nI am passionate that everyone deserves to flourish! I am dedicated to helping people\, adults and kids\, improve their health & well-being so they can flourish in all aspects of their lives. Optimal health includes feeling good about how we live\, how we move\, how we eat and how we think. \nGrab a copy of Leslie’s new book\, Eat More Plants for Your Best Life: Lose weight\, feel better\, reduce or avoid disease risk\, and oh yeah\, help the world. \nMarch 14th from 7-8pm \n$10/person \n*Zoom link will be emailed before class. \nClick to register
URL:https://griefhelpsacramento.com/calendar/nutrition-class/
LOCATION:CA
ATTACH;FMTTYPE=image/png:https://griefhelpsacramento.com/wp-content/uploads/2024/03/1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240221T000000
DTEND;TZID=America/Los_Angeles:20240221T090000
DTSTAMP:20260423T090919
CREATED:20240203T083536Z
LAST-MODIFIED:20240203T083536Z
UID:41-1708473600-1708506000@griefhelpsacramento.com
SUMMARY:Alan Wolfelt Workshop -  The Art of "Companioning" the Mourner: Caring vs. Curing
DESCRIPTION:We are proud to sponsor this all-day workshop with Alan Wolfelt PhD\, one of North America’s leading death educators and grief counselors. \n\n\nClick here to learn more and purchase tickets.
URL:https://griefhelpsacramento.com/calendar/alan-wolfelt-workshop-the-art-of-companioning-the-mourner-caring-vs-curing/
LOCATION:Scottish Rite Masonic Center\, 6151 H St.\, Sacramento\, CA\, 95819\, United States
ATTACH;FMTTYPE=image/jpeg:https://griefhelpsacramento.com/wp-content/uploads/2024/02/rsw_920h_460cg_true.jpeg
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