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UID:685-1734114600-1734118200@griefhelpsacramento.com
SUMMARY:Yoga Nidra For Grief on Zoom
DESCRIPTION:Feeling lost? Overwhelming emotions? Sleepless? \n“Yoga Nidra holds gentle answers.” \nYoga Nidra is a non-intrusive way to navigate grief. There is no effort\, no movement\, no pressure. While lying down you listen to relaxation prompts and shift into a deep state of relaxation and awareness. The session ends with a visualization. \nDecember 13th \n6:30-7:30pm \nZoom Link will be emailed after registration. \n$5/person \n  \nREGISTER HERE
URL:https://griefhelpsacramento.com/calendar/yoga-nidra-for-grief-on-zoom/
LOCATION:Virtually on Zoom
ATTACH;FMTTYPE=image/png:https://griefhelpsacramento.com/wp-content/uploads/2024/10/YogaNidra.png
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